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Fuel your Life

Functional Nutrition for Performance

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Fuel, Endure, Recover

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I've been coaching athletes for over a decade by combining periodized swim, bike, run training plans + daily meal and fueling plans. Check out my Training Peaks profile...

Sports Nutrition

SCAN
Professionals in Nutrition, Exercise and Sport
American College of Sports Medicine
Collegiate Professionals Sports Dietitians Association
Team USA Nutrition
Canadian Sport Institute
Australian Institute of Sport

Immune Supplement Links

Clients have access to supplements only sold to practitioners. Become a client today!

Brands include: Quicksilver Scientific, Desbio, BodyBio and more!

~ Metagenics Immune Supplements

~ Designs for Health Immune Supplements

~ Pure Encapsulations Immune Supplements

Immune Supplements

Quicksilver

Pure Encapsulations

Designs for Health Immunitone

Metagenics Immucore

Contact Us

[email protected]

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Nutrition Policy

Academy of Nutrition & Dietetics
CAND
Dietary Guidelines for Americans
U.S. Dept of Agriculture
Food & Nutrition Information Center
FDA Recalls
USDA My Plate Plans
U.S. Environmental Protection Agency

Clean Sport Resources

USADA
WADA
NCAA Banned Substances
Global Drug Reference
Supplement 411
Operation Supplement Safety
Ironman Prohibited Policy
ITU Anti-Doping
UCI Clean Sport

Eat Local & Sustainable

The Environmental Working Group
Verified Non GMO
Marine Stewardship Council
Slow Food USA
Organic Consumers Association
Seafood Watch
Local Harvest
Dirty Dozen Clean 15
Food Democracy Now

Functional Medicine

Institute of Functional Medicine
Dietitians in Integrative Functional Medicine
Integrative Functional Nutrition Academy
Arizona Integrative Medicine
Complementary and Alternative Medicine
Office of Cancer Complementary and Alternative Medicine (OCCAM)
National Institutes of Health
Natural Medicines

Athlete Disclaimer

Disclaimer: As competitive triathletes you are sanctioned by the World Triathlon Corporation and it is your responsibility to know policies related to doping and prescription medication use. Any product that contains a Supplement Facts label is not regulated by the FDA and therefore, you assume the risk of consuming banned ingredients that may or may not be listed on the label. The following information is for education purposes but does not condone the use of the products or ingredients. Every person should discuss with their physician or certified sports dietitian to discuss ingredients, side effects and risks. Every individual’s symptoms and goals are unique and therefore the information below may or may not be applicable to you. If you have multiple food sensitives, autoimmune conditions, or preexisting health conditions, please consult with your practitioner. Third party certification is not a guarantee of purity, however, they are less likely to contain contaminated supplements. Look for the Informed-Choice label to know that product has been tested against the WADA list of banned substances.

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